CEO Coaching That Starts With Clarity | Free Growth Assessment | Metronomics
Metronomics
Free Executive & CEO Coaching Assessment

The Best CEO & Leadership Coaching Starts With Knowing Exactly Where You're Stuck

Before you hire a coach, find out which of the 7 systems running your business is actually holding you back. This free 3-minute assessment pinpoints your growth phase and shows you exactly where coaching will have the highest impact.

Take the Free Assessment
3 minutes 100% free & confidential Personalized results

Trusted by 3,000+ CEOs & Leadership Teams

Client logo Zipline Milo's Tea Colligo Telus Health

Why the Best Coaching Engagements Start With an Assessment

Generic coaching wastes your time. The CEOs & Leaders who see the fastest results are the ones who start with clarity — knowing exactly which systems need attention and in what order.

That's what this assessment gives you in 3 minutes. You'll walk away knowing your growth phase, your strongest systems, and the specific gaps that are quietly capping your potential. Whether you decide to work with a coach or not, the diagnosis is yours to keep.

30%+
Average annual growth for companies using the Metronomics coaching system
3,000+
CEOs & leadership teams have used this framework
80+
Certified coaches worldwide delivering this system

See Where Coaching Will Move the Needle Most

Your company runs on 7 interconnected systems. The assessment scores each one so you and your coach know exactly where to focus — from day one.

Strategy

Do you have a unique, defensible market position that your whole team can articulate?

Execution

Are your daily, weekly, and quarterly rhythms driving consistent progress — or just filling calendars?

Cash

Is financial clarity integrated into every strategic and operational decision you make?

Coach Cascade

Are your leaders developing their people — or just managing tasks and fighting fires?

Cultural

Is your team aligned on purpose, values, and behaviors — or is culture just a poster on the wall?

Cohesive

Does your leadership team have real trust, productive conflict, and mutual accountability?

Human

Does every team member have crystal-clear expectations and accountability for their role?

How It Works

1

Take the Assessment

Answer quick, honest questions about how your business actually operates across 7 systems. Takes about 3 minutes.

2

Get Your Growth Phase

Instantly discover whether you're in Foundation, Momentum, or Compounding — and see your score for each system.

3

Know Your Next Move

Get a personalized report with specific actions to strengthen your weakest systems — and the option to talk through your results with a certified CEO coach.

Every Business Is in One of Three Phases

Your results will tell you exactly which one — and what it takes to move to the next.

Phase 1

Foundation

You're building the basics. Growth feels hard-won and dependent on you. The systems that scale a company aren't in place yet.

Phase 2

Momentum

Some systems are working, but growth is inconsistent. The team is good but not fully aligned. You're close to a breakthrough.

Phase 3

Compounding

Your systems reinforce each other. Growth is predictable and accelerating. The business runs with you, not because of you.

"
We more than doubled our revenue in three years. From decision making to everyday behaviour, we are now exceeding our three-year projected revenue by over 10%.
Milo's Tea Company

Great Coaching Starts With the Right Diagnosis

The most effective executive coaching engagements begin with clarity - not guesswork. Take 3 minutes to find out exactly where your company stands, and where a coach can make the biggest difference.

Take the Free Assessment
No email required to start · Results delivered instantly